Our Services

  • Anxiety and Stress

  • Depression and personality Disorders

  • Loss and grief

  • Drug and alcohol addiction

  • Couples and relationship therapy

  • Eating Disorders and body image issues

Expertise & Modalities

As a trauma-informed psychotherapist, I integrate Western psychological frameworks with evidence-based practices to help clients navigate emotional distress, life transitions, and trauma. I provide a warm, safe, and culturally attuned space for individuals and couples.

Expertise

  • Anxiety

  • Depression

  • Grief & Bereavement

  • Self Worth Issues

  • Individual Relationship Issues 

  • Adolescents and Teenagers

  • Burnout & Stress Management

Modalities

  • Person-Centred Therapy

  • Solution-Focused Therapy

  • Attachment Theory

  • Emotionally Focussed Therapy(EFT)

  • Mindfulness-Based Cognitive Therapy

  • Child and Adolescent Therapy